Thanks to the benefits of massage therapy, many lives have been improved. Some of these benefits include mental, physical and general well-being. As a result, massage therapy is becoming increasingly popular. However, many of those who escaped for the first time get massages for the first time. What for?
They have no idea what they can do, talk or expect from this promising new experience. In other words: You’re worried about the massage etiquette. If you’re one of them, don’t worry – we’ve prepared this manual for you.
One thing is for sure, there are a few important points to consider in order to get the best first massage experience and much more. In this guide you will discover, as it were, the universal rules about what you should and should not do during a massage. The purpose of this article is to help people stop or avoid behaviour that may be considered rude or unacceptable. Some of these actions are involuntary or unconscious, making them even useful for future exchanges between you and the masseur.
Written rules for massage therapy
When you give a massage, there is a thin line between the professional and the excess personal. Professionalism must be maintained at all times to guarantee the best massage experience. That’s where you have to start.
The perfect time for a massage
When is the best time for a massage?
The answer will depend on your answer to another question: what is your lifestyle, active or inactive?
People have different lifestyles and massages should be planned according to their needs, time and availability. Your masseur will not only bring you deep relaxation and comfort for your mind and body, but he will also find the right moment to live better.
A rest day is an ideal day for a massage if you are one of those people who lead a very active life. If you train regularly or if you are an athlete, plan a weekend massage. This does not apply if you need a therapeutic or sports massage. Follow the advice of your physiotherapist or sports coach for these special massages.
Moderate active lifestyle
If you are a moderately active person, the duration of the massage is much more flexible. A qualified masseur can help you prescribe massages while maintaining your motivation and commitment to your health goals.
Less active lifestyle
If you are even less active, you should consider taking massage therapy in the evening. This will stimulate the parasympathetic nervous system for a good night’s sleep. When you rest, your days are more productive, and that’s good.
If NOT massaged
If you are ill and do not feel well, you should postpone the appointment, because the massage can make what you are feeling now even worse.
Fever is already a natural and normal reaction of the body to the massage. If the temperature rises, the virus can be killed, but if it doesn’t rise enough, it hatches and makes it stronger. Risks of transmission of the virus to your masseur or other clients are excluded. Massage also promotes blood circulation, which can lead to the spread of the disease to other parts of the body.
In most cases, you will not be billed if you do not show up on a scheduled date because it will take you a long time after your illness has ended. Agencies have different guidelines regarding planning and cancellation. But the best time for a massage is as soon as you feel better.
There are other clinical reasons not to give a massage. A qualified masseur or your doctor can tell you more about this.
How much do you tip a masseuse or masseur?
You should be aware that renewal is not mandatory, but it is common practice. Determining the amount should not be a difficult decision. Here are a few examples.
- The standard rate – as for other services – from 15 to 20% is quite acceptable. Most masseurs charge between $50 and $100 per massage session. At 15% you’d give a tip of $7.50 for $15 at a higher rate. At 20% you can expect a tip of $10 to $20.
- Your own scale is a second opportunity to assess the quality of service. Your evaluation can be as simple as excellent, good, honest and unsatisfactory. Use a fixed rate of 25, 20, 15 or no tip. If it was unsatisfactory, let the therapist know if you think it will help him or her to recover.
- Budget – You know your finances, so the last resort is to know what advice you have in your budget.
If you participate in a massage at the spa, please note that the cost of the massage is only partially covered by the masseur. The other agencies will continue to pay their overheads. Keep this in mind as your tip may reflect your satisfaction with your massage.
Use of appropriate terminology in massage therapy
It is less important to use the correct terminology. There are two reasons why it is relevant, and we will look at three terms. If you don’t know a term used by your masseur, don’t worry. The masseuse will clear you up if you tell her you don’t know what she means.
Okay, two reasons why you should familiarize yourself with these conditions. One of them is so you know what to say. Another is knowing you have a professional masseuse. Let’s take the example of the first semester:
You should be worried when the masseuse says Come, undress and lie on the bed. Yeah, it’s the right red flag and a bit extreme as an example. You must expect the masseur to ask you to prepare. You can take off all or part of your clothes and lie down on the massage table under the blankets.
The following conditions are not meant to inadvertently injure you, but it is not the end of the world.
Masseur or massage therapist
Don’t forget that your masseuse or masseur is definitely not a masseuse or masseur. There is a big difference between them, both in terms of education and training. The masseur is a professionally trained and qualified to perform complete therapeutic massages and techniques that are completely different from those of the masseur.
The masseur does not work in a massage parlour, but in a spa, office, massage clinic or hospital. This practice includes massage, which promotes relaxation and healing, as opposed to massage in a massage parlour, which has a negative connotation when applied.
What was the time to talk during the massage?
Feel free to do this before, during and after the massage. Think about it. You will need to contact the clinic or spa staff before the massage to create your profile. It is important that they know this or that your solo practitioner knows all the information needed to teach you the right approach, techniques and massage equipment. This is also the best time to ask what to expect from a massage.
If at any point during a massage you feel pain, just say so, it’s okay. Inform your masseur or risk injury or tissue damage.
Anything that makes you feel bad in the heat, music, pressure, technology or when you suddenly feel bad is a clear sign that something is wrong, so it’s best to communicate.
All massagers are flexible and inflexible to provide optimum performance for maximum lighting, relaxation and comfort.
You can ask anything you want. Be honest and tell your masseur your preferences if you ask, and especially if they are not.
Finally, the comfort you feel largely depends on the confidence you have in the massage therapist, who is able to dispel your doubts or fears through good communication.
Respect for the time of others
The rule regarding the established massage plan must be punctual. You don’t want to come too early or, even worse, too late, and so does your masseuse. The timer starts at the assigned time location, not a minute earlier or less. New and existing clients are advised to arrive 5 to 15 minutes early to complete some paperwork and do a short registration or consultation and then prepare for the session.
You cannot make an appointment at 6:15 or 7:15 or later. If the branch or masseuse has already suggested a certain period of time, you must arrive on time. If you are late, you cannot use the maximum time available on the massage table, as the standard time for preparing a massage is 5 to 15 minutes. Your masseur can move another client to your situation, so you should always be on time to avoid wasting valuable time.
You cannot expect an extension of the massage time, if it is not your masseur’s fault that you have shortened your massage time, you can submit a request. The facility can be full and every customer should have the time you all deserve. Respect the other person’s time and at least notify the institution if you are a little late.
The same goes for the fact that you’re a little earlier than expected. You have to understand that masseurs also deal with other clients. You’ll probably still have your client when you get there.
During the breaks between sessions they need to rest a bit and prepare a massage room for the next client. You don’t want to feel uncomfortable or irritated when sitting in the waiting room doing nothing but waiting. There is a reason why a certain arrival time is proposed first.
In most cases, your masseur will want you to arrive sooner rather than later, provided you understand that your massage will not begin before the scheduled time.
Leave the phone off during massage
One of the best moments to press the gadget’s flight mode or the stop button is when you want to give (or do) a massage. You may not be able to take full advantage of the relaxing moment when you hear and see your phone call or the buzzing of calls and messages all the time. It is good to be continuous and not to be distracted by 60 to 90 minutes of massage therapy. It is not enough to activate sleep and vibration mode.
Let your masseur know when you expect an important phone call, but if you don’t make the equipment, turn it off. Take this time to relax and don’t worry about the outside world, even for a short time.
General good hygiene practices
It is sometimes difficult to be a masseur when clients with poor hygiene come for a massage. You must make sure you are clean before letting anyone else touch your skin.
There is no problem with hairy legs and you can arrive with unshaved legs.
The level of hygiene varies from person to person, but be careful and take a bath or rinse, brush your teeth and clean your fingernails and fingers the day you get them. You are doing your masseur and your workplace a disservice, where cleanliness must always be guaranteed. Your skin will better absorb the essential oil or lotion, which can be used for a massage on clean skin.
Keeping the scents in tone
Lotions, creams and tasteless oils are the ideal product to use during a massage. It is a form of respect for other guests who, like you, want to relax and enjoy a fresh and clean massage room.
Some products contain artificial flavourings that can cause irritation to the nose or lungs.
Massage therapists use massage products that are generally not perfumed or smell light and mild, and their choice varies from one establishment to another. They carefully select their natural fragrances so that the smell disappears before the next scheduled customer arrives.
Applying or spraying products containing artificial flavourings will spoil this device because the flavour is retained for a certain period of time. There are cases where the aroma sticks to the upholstery of massage tables when the next client may develop headaches or an allergic skin reaction after inhalation. This can cause great inconvenience for the next customer.
Strictly forbidden to smoke before and during massage
Smoking is a matter of personal preference and the masseur will not stop you from getting it, but he will be attentive enough to get it after the massage, not before. Clients are advised not to smoke, taking into account and protecting the health of other clients and your masseur, allergic reactions, hypersensitivity and well-being.
Smoking leaves a lasting scent that penetrates the pores of the skin and only disappears after a while. Anyone who comes into contact with your skin or inhales cigarette smoke can absorb toxins. Non-smokers who want a massage do not need a massage table or a room that smells like cigarette smoke. They strive for a clean and fragrant space to create a healthy atmosphere and no one should be bothered by their vices or habits.
Set your own comfort level
Do we have to undress completely?
Can’t you just take off a few layers of clothes?
This is a common question and misunderstanding when it comes to massage. The massage can be performed fully clothed, but you can also undress or half undress before you sit down on the massage table and lie under the sheets. Being naked or half-dressed is up to you, and the key is your comfort. If you work for a masseuse who isn’t there to see your body, just treat him.
In times when the lower back needs more pressure, you may be asked to take off your underwear for a buttock massage. Some people have no restrictions, but if you feel uncomfortable taking off your underwear, let your therapist know. Remember that the masseur works on your buttocks and hips, without direct contact with the skin, except in the buttocks area. You may feel uncomfortable, but the terrain for the massage in this area is uncontrollable.
Always stay still
It has something to do with good communication between the client and the masseur. Sometimes an exchange of views takes place when someone asks a question about a certain subject. It is necessary to answer questions out of politeness, but it is better to remain silent when necessary to get the best out of the experience.
If your masseur starts a conversation, but you need silence, you can say so politely. Your masseur will answer the question, but will remain silent. Some places are sometimes separated by partitions, while others get massages as if you wanted peace and quiet.
Try to relax if you feel you’re making too much noise because of your nervousness, you’ll probably be zones until the end of your massage.
Maintaining a friendly and professional conversation and a friendly environment
Clearly you have to break the ice and make jokes if you are nervous about the first massage, and the masseur can do this to make you feel good. But where do you draw the line?
One: Avoid being involved in an intimate subject so you can have a conversation. Secondly, neither the client nor the masseuse may make jokes about sex, otherwise a complaint for sexual harassment can be filed. There are times when jokes can be made in a different context.
When it comes to undressing, your masseur will give you plenty of time to prepare and feel comfortable. Take your time, because you have an appointment. During the preparation, make sure that your body is completely out of sight of the masseur. For example, if you have 10 minutes to prepare for a massage, you should lie down on a massage table with your body covered.
You can stop the session immediately if you feel uncomfortable at any time. If you think you are being sexually harassed or abused, report it to management and call the authorities to file the necessary charges. This can be avoided if you maintain a friendly and professional conversation and a friendly environment.
There’s nothing like a massage from a professional. Different massages and techniques can bring peace of mind, body and soul. They can improve blood circulation and immunity, promote good quality sleep, reduce stress and anxiety.
When you finally decide to do the first massage or continue to the next session, think about massage etiquette and how to get the best massage experience and get rid of embarrassing and compromising situations.
The visit of the masseur has only one goal: to enjoy a relaxing and soothing massage. If you know what to do and what not to do, there’s no reason why you can’t achieve that goal.
People of all ages and social classes take part in massages occasionally or several times a week or month. What other considerations do you have in mind when you get a massage for the first time? What other questions about massage etiquette do you ask yourself as a loyal customer? Please let us know in the following remarks.
how much to tip massage envy,should i tip massage therapists,types of massage,swedish massage,what do you wear for a full body massage,massage envy couples massage,do you tip massage therapists who work for themselves,embarrassing massage questions
Disclosure: We are a professional review company & our reviews are not biased towards any of the products we review. We test each product thoroughly and give marks to only the very best that is given by our author. We are very independently owned & the opinions expressed here are our own. However, if you purchase anything after clicking the links present in the articles then we get some commissions for it which help maintaining the websites expenses like servers, security etc.